things I do to heal

chillin in the hammock on DHL

riding a bike down the Virginia Creeper Trail

kayaking the Obey

finding fossils and rocks on the creeks.

riding back roads

camping on the lake.

listening to Old Crow Medicine Show in concert.

floating.

seeing this guy out my backdoor

being at Romp with two of my favorite people covered in sweat with dirty feet

watching movies I love

hiking Big South Fork and sitting on the porch of Charit Creek Lodge

I realize more everyday that finding peace in everyday experiences is a way we heal what ails us. When you do the things that sooth your soul it helps lift the harm that stress inflicts on your body. It calms the mind and feeds your positive energy. It renews your whole being.

These photos are just a few photos I picked from moments I connected to the kind of peace that heals. I hope you have a collection of these moments too. PeAcE